Mango Morobba, also known as Mango Murabba, is a delightful and traditional Indian sweet preserve made from ripe mangoes. It is a popular delicacy enjoyed during the mango season.
Mango Morobba can be enjoyed as a dessert or served as a side dish. It is also commonly used as a topping for ice cream, pancakes, or toast.
This delightful treat is a celebration of the mango season, capturing the essence of ripe mangoes in a delicious and sweet preserve that can be savored long after the season is over.
Ingredients
- 1 kg mango green
- 1/2 kg sugar
- water
- ⅔ pcs cardamom
- ⅔ sticks cinnamon
- 1/2 tsp red chilli flakes
- coriander
- pach phoron
Instructions
- Take Green Mangoes.
- Peel them.
- Pock all over with fork.
- Take sugar the same amount of mango. Add half amount of water to boil. Add 2/3 pieces of Cardamom and 2/3 sticks of Cinnamon. Then add the mango pieces. Boil them till the sugar syrup get sticky.
- Add Chili flakes, Coriander and Panch phoron (fry then make powder).
- Cook together till the spices mixed well with mangoes.
- Ready to serve.
Nutrition
Calories: 253.7kcal | Carbohydrates: 650.8g | Protein: 8.5g | Fat: 5.6g | Saturated Fat: 1g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 1.4g | Sodium: 31.8mg | Potassium: 1727mg | Fiber: 17.8g | Sugar: 636.1g | Vitamin A: 11123.4IU | Vitamin C: 364.2mg | Calcium: 144.2mg | Iron: 2.3mg
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