Chicken bread likely has its origins in the fusion of culinary traditions. Bread-making has been a part of human civilization for thousands of years, dating back to ancient cultures like the Egyptians and Greeks. The use of yeast to leaven bread is an ancient technique that evolved over time.
The addition of chicken as a filling can be traced to regions where poultry is a staple food, such as Asia and the Middle East. Over time, different spices and flavorings were incorporated into the chicken filling, reflecting the diverse culinary influences of the regions where this dish is enjoyed.
In modern times, chicken bread has become a popular street food, snack, or meal option in many countries, enjoyed for its convenience, flavor, and satisfying combination of bread and protein-rich filling.
Overall, chicken bread showcases the creativity and adaptability of cuisines, blending familiar ingredients into a delicious and fulfilling dish enjoyed by people of all ages.
Nutrition:
Protein: The chicken provides a good amount of protein, essential for muscle growth, repair, and overall body function.
Carbohydrates: The bread dough contributes carbohydrates, which are the body’s primary energy source.
Healthy Fats: The use of oil in the dough and for cooking the chicken adds healthy fats, important for cell function and nutrient absorption.
Vitamins and Minerals: Ingredients like milk, onions, garlic, and ginger provide vitamins (such as B vitamins) and minerals (like calcium, iron, and zinc) that support various bodily functions.
Antioxidants: Garlic, ginger, black pepper, and chili flakes are rich in antioxidants, which help protect cells from damage and promote overall health.
I am a student studying for my MBA in Accounting. I have been cooking since childhood. I started cooking when I was in class five. The interest in cooking started from trying out various recipes I saw. The first time I tried making noodles, they ended up being overcooked.
Ingredients
- 2 cups of flour
- 2/3 cup milk lukewarm
- 1 tbsp sugar
- 1 tsp yeast
- 1/2 tsp salt
- 3 tbsp oil
- 250 grams chicken boneless
- 1 tsp garlic paste
- 1 tsp ginger paste
- 1 tsp ground black pepper
- 1 tsp tomato sauce
- 1 tsp soy sauce
- salt to taste
- 1/2 cup onions chopped
- 1 tsp chili flakes
Instructions
- To make the bread dough, mix lukewarm milk, sugar, yeast, oil, flour, and salt together. Knead until you have a soft dough. Cover it with plastic wrap and let it rest in a warm place for about 1 hour.
- In a pan, heat oil and add cubed chicken pieces. Add ground black pepper, garlic paste, ginger paste, and salt. Cook for 5 minutes. Then add chopped onions, chili flakes, all sauces, and cook for another 10 minutes.
- Flatten the dough and place the chicken mixture in the center. Fold the dough over the filling to create a shape and seal the edges.
- Brush the top with beaten egg and sprinkle sesame seeds on top.
- Bake in a preheated oven at 145 degrees Celsius for 30-35 minutes until the chicken bread is golden brown and cooked through.
Nutrition
