Egg Potato Daal by lucky Akhter

Egg Potato Daal is a delicious and wholesome dish that combines eggs, potatoes, and lentils in a flavorful preparation. This recipe is a popular choice for a satisfying and nutritious meal.

Egg Potato Daal is typically served hot, garnished with fresh coriander leaves and a squeeze of lemon juice. It pairs well with steamed rice, roti, or naan bread, making it a versatile and satisfying meal option.

This dish is not only delicious but also provides a good balance of protein from the eggs, carbohydrates from the lentils and potatoes, and essential nutrients. Egg Potato Daal is a comforting and nourishing choice for any occasion.

Contributors Bio

পাটিসাপটা পিঠা lucky akhterI love cooking. My first cooking lessons were from my mother, mother-in-law, and my elder sister. Then, I learned cooking from various sources such as cooking shows on TV, cooking books, and YouTube. Whenever I visit a different region, I try to learn about their local cuisine and gather recipes from locals. I experiment with those recipes at home. Today, I tried a recipe called “Aloor Dal,” which is a regional dish from Rangpur. I learned this recipe from my grandmother.

আমি রান্না করতে অনেক ভালোবাসি আমার প্রথম রান্না শিখা হচ্ছে আমার মা এবং আমার শাশুড়ি এবং আমার বড় বোনের কাছ থেকে। তারপর আমি বিভিন্ন মাধ্যম থেকে টিভি রান্নার প্রোগ্রাম, রান্নার বই, ইউটিউব থেকে রান্না শেখা,আমি কোথাও বেড়াতে গেলে ওই অঞ্চলের আঞ্চলিক খাবার গুলো আমি জানতে চেষ্টা করি এবং তাদের কাছ থেকে রেসিপি জেনে আমি বাসায় ট্রাই করি, আজকে আমি আপনাদের সাথে যে রেসিপিটা ট্রাই করেছি সেটা হচ্ছে রংপুরের একটা আঞ্চলিক খাবার “আলুর ডাল “এটা আমি আমার ননাস এর কাছ থেকে শিখেছে।

Egg Potato Dal

Egg Potato Dal

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Keyword daal, egg, potato
Servings 4 Persons
Calories 39 kcal

Ingredients

Instructions

  • First, boil the Potatoes and mash them well.
  • Now, beat 4 Eggs in a bowl, add 5 finely chopped Onions, 5 finely chopped Green Chilies, required Salt, and 1 tsp Turmeric Powder to the beaten Eggs, and mix well.
  • Once all the Eggs are fried, cut one fried Egg into 2-3 pieces.
  • Heat a pan with Oil, add 5 finely chopped Onions and fry until they become soft. Then add 5 chopped Green Chilies, 2 tsp Chili Powder, 1 tsp Turmeric Powder, 1/2 tsp Coriander Powder, 1/2 tsp Cumin Powder, Coriander Leaves (optional), and a little water. Mix the spices well.
  • Once the spices are well cooked, add the mashed Potatoes and mix well.
  • After mashing the Potatoes, add water as required and mix well.
  • When it starts boiling, add the fried Eggs and mix.
  • Cook until the water evaporates and thickens. Finally, sprinkle 1/2 tsp Cumin Powder on top and remove from heat.
  • The delicious "Dim Alur Dal" from Rangpur is now ready.

Nutrition

Serving: 4Persons | Calories: 39kcal | Carbohydrates: 6g | Protein: 2g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 91mg | Potassium: 197mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1221IU | Vitamin C: 3mg | Calcium: 37mg | Iron: 2mg
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