Beef stew
Beef stew is a hearty and comforting dish made with tender chunks of beef, vegetables, and flavorful broth. It is a classic dish enjoyed in many cuisines around the world.
Beef stew is often served hot, garnished with fresh herbs like parsley or thyme. It pairs well with crusty bread, rice, or mashed potatoes, making it a satisfying and wholesome meal option.
With its tender beef, flavorful vegetables, and rich broth, beef stew is a comforting and nourishing dish that is perfect for chilly days or when you’re craving a hearty meal.
Contributors Bio
I am Aynoon Naher Choudhury .
A teacher and entrepreneur by profession. I have been working with special children with autism for 18 years. My venture is called Instant Food.
Ingredients
- 1 kg beef
- ½ cup watered curd
- ½ cup onion chopped
- 2 tbsp ginger paste
- 2 tbsp garlic paste
- 2 tsp dry red chilli powder
- 1 tsp garam masala powder
- 2 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp pepper powder
- 1 tsp fennel powder
- 2 pcs cardamom
- cinnamon sticks
- 1 tsp nut paste
- salt to taste
- ½ cup mustard oil
Instructions
- Mix all the spices and marinate the beef for 1 hour.
- Then cook in the oven on low heat for 1 hour
- When the meat is cooked, the oil should be removed
- Ready to serve.
Nutrition
Calories: 418kcal | Carbohydrates: 4g | Protein: 38g | Fat: 27g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Cholesterol: 103mg | Sodium: 98mg | Potassium: 647mg | Fiber: 1g | Sugar: 1g | Vitamin A: 144IU | Vitamin C: 3mg | Calcium: 58mg | Iron: 4mg
Tried this recipe?Let us know how it was!
