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carrot bhorta

Carrot Bharta

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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Side Dish
Keyword Vegetable
Servings 4
Calories 90 kcal

Ingredients

Instructions

  • First, peel the carrots and cut them into small pieces. Then, boil them in water until tender.
  • Heat mustard oil in a pan and fry the dried red chilies until they turn crispy. Then, add the chopped onion and sauté until golden brown and a nice aroma comes out.
  • Once the carrots are cooled, mash them lightly.
  • Add salt to the fried red chilies and mix well. Then, add the fried onion and combine it with the mashed carrots.

Notes

Serve this delicious Carrot Bharta with hot rice.

Nutrition

Calories: 90kcal | Carbohydrates: 10g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 36mg | Potassium: 295mg | Fiber: 2g | Sugar: 5g | Vitamin A: 7965IU | Vitamin C: 53mg | Calcium: 26mg | Iron: 1mg
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