Ingredients
Vegetable Ingredients: (You can use vegetables of your choice)
- ½ cup green Papaya
- ½ cup Carrot
- ½ cup Cauliflower
- ½ cup Shelled Edamame
- ½ cup Green Peas
Other Ingredients
- 1 cup 1 cup chopped Onions
- 2 green Chilies
- 2 tbsp chopped Coriander leaves
- 1 tbsp Ginger paste
- 1 tbsp Garlic paste
- 2 inch Cinnamon stick
- 2-3 Green Cardamoms
- 4-5 Cloves
- 1½ tsp Chili powder
- ¼ tsp Turmeric powder
- 1 tbsp Coriander powder
- 1 tsp Cumin powder
- 1 tsp Black Pepper powder
- 3 cup Coconut milk
- ⅓ cup Cooking Oil
- ¼ tsp Sugar
- Salt to taste
Instructions
- Wash and chop the papaya, carrots, and cauliflower into small pieces.
- Heat Oil in a pot. Add Cinnamon, Cardamom, Cloves, and fry for 2-3 minutes.
- Add onions and fry until onions soften up. Add ginger and garlic paste and mix well.
- Cover and cook for 1-2 minutes. Then add salt, chili powder, turmeric powder, coriander powder, cumin powder, black pepper powder and mix well.
- Add ½ cup warm water, stir and cook until oil separates. Add coconut milk and sugar, stir and bring it to a boil.
- Add hard vegetables like Papaya and Carrots first and mix well. When the Papaya and Carrot are half cooked, add the rest of the vegetables and mix.
- Add green chilis and cook for 7-10 minutes or until the vegetables are tender.
- Top it off with chopped Coriander leaves.
- Serve with boiled rice or pulao.
Nutrition
Calories: 258kcal | Carbohydrates: 44g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 119mg | Potassium: 459.8mg | Fiber: 9g | Sugar: 8g
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