Ingredients
- 1.5 kg (3 lb) chicken
- ¼ cup finely chopped onion
- ½ cup tomato paste
- 2 teaspoons ginger paste
- 1 teaspoon garlic paste
- 1 teaspoon turmeric powder
- 3 pcs green chilies, whole or chopped (depending on how spicy you want)
- 1 teaspoon cumin seeds
- 2 tablespoons sliced onion
- 2 tablespoons coriander leaves
- ½ cup oil
- Salt to taste
Instructions
- Remove skin and cut the whole chicken into 12 pieces (4 pieces thigh plus drumstick and 6 pieces of breast).
- Combine the meat, chopped onion, tomato, ginger, garlic paste, turmeric, green chili and salt in a bowl. Mix them well. Cover and marinate for at least 30 minutes. For best results, marinate overnight.
- Heat the oil in a frying pan. Put in the cumin seeds, stir for 2-3 minutes.
- Add the sliced onion and fry until golden brown.
- Add the marinated chicken and stir-fry.
- Add ½ cup of warm water and cover. Cook on medium low heat. When the water has evaporated add the chopped coriander leaves. Remove from heat.
- Serve hot with boiled rice, khichuri, pulao, chapati or paratha.
Nutrition
Calories: 362kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 173mg | Potassium: 221mg | Fiber: 1g | Sugar: 3g | Vitamin A: 333IU | Vitamin C: 5mg | Calcium: 8mg | Iron: 1mg
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