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Mexican Fish Steak

Mexican Fish Steak

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Prep Time 20 minutes
Cook Time 30 minutes

Ingredients

  • 24 ounces firm white fish – like cod barramundi, tilapia
  • 2 teaspoons ground cumin
  • 1 teaspoon ground chipotle powder
  • 1 teaspoon garlic powder
  • 1 teaspoon fine sea salt
  • 1 tablespoon oil pure olive oil
  • ½ cup tiny tomatoes
  • ½ medium onion – sliced thin
  • 3 cloves garlic – minced
  • 1 jalapeno – minced
  • ¼ cup fresh lemon juice
  • ½ teaspoon sea salt
  • Fresh ground pepper

Instructions

  • Prepare the fish :Combine the ground cumin, smoked paprika, garlic powder and sea salt. Spread out on a plate. Press the fish fillets into the spice rub to generously coat each piece on both sides.
  • To heavy skillet over medium-high heat, add a drizzle of oil or butter. Place fish portions in the hot pan. Cook 2 to 3 minutes.
  • Gently lift the edge of the fillets to check for doneness. The fish should be white on at least the side against the heat. Turn carefully with a flat spatula. Cook another 2 to 3 minutes. Remove from the pan and set aside.
  • Add the tiny tomatoes to the skillet over medium-high heat. Cook until you see a good amount of brown blistering or even bursting. Add the onion, and garlic. Sauté and additional 2-3 minutes until onions soften.
  • De-glaze – Add the broth to the skillet. Bring to a boil, and reduce by about half.
  • Add the jalapeño and lemon juice. Season with sea salt and fresh ground pepper. Simmer an additional 5 minutes.
  • Serve the Pan-Seared Mexican Fish – Add the cooked fish back into the skillet. Spoon sauce over the top. Garnish with chopped chives or any garnish of your choice
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