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Ilish Mouli (Hilsha in Coconut Milk)
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Ingredients
5
–6 pieces Hilsha
Elish fish
Salt – as needed
for marination and taste
3
–4 tablespoons clarified butter
ghee
1
pod cardamom
1
small piece cinnamon stick
2
bay leaves
2
teaspoons
ginger-garlic paste
12
–16 small onions
peeled (or 6–8 medium onions, chopped)
1
–1.5 teaspoons red chili powder
adjust to taste
2
cups
coconut milk
5
–6 green chilies
slit or whole, as preferred
1
–2 teaspoons sugar
to balance the flavor
Salt – to taste
in addition to the marination
Instructions
Marinate the Fish:
Rinse the Hilsha fish pieces thoroughly.
Sprinkle salt over them and marinate. Let it rest for at least 15–20 minutes.
Prepare the Spice Base:
Heat clarified butter (ghee) in a pan over medium heat.
Add cardamom, cinnamon, and bay leaves.
Sauté until aromatic and the spices become slightly golden — this is the “bhaja bhaja” stage
Add Aromatics:
Add ginger-garlic paste and stir until the raw smell goes away (1–2 minutes).
Add the peeled onions and sauté until they soften slightly.
Add Spices:
Add red chili powder and mix well.
Cover with a lid and let the onions cook until tender and slightly golden.
Cook the Fish:
Add the marinated Hilsha pieces into the pan.
Stir gently to coat the fish with the spice-onion mixture. Be careful not to break the delicate fish.
Add Coconut Milk:
Pour in 2 cups of coconut milk and stir gently to combine.
Cover the pan and let it simmer on low heat until the fish is fully cooked and the flavors are well absorbed (around 10–15 minutes).
Finish the Dish:
Add green chilies, sugar, and additional salt if needed.
Let it simmer uncovered for a few minutes until the coconut milk boils and thickens slightly.
Serve:
Once the curry reaches your desired consistency and the oil slightly separates, turn off the heat.
Serve hot with steamed rice.
Notes
Always use fresh Hilsha for the best flavor.
Coconut milk can be thick or thin, depending on your preference. Adjust consistency with a bit of water if too thick.
Avoid stirring too much after adding fish, as Hilsha is soft and can break easily.
Enjoy the rich, flavorful
Elish Mouli
with a bowl of hot white rice!
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how it was!