Prep Time 30 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr
Course Main Course
Keyword Fish
Servings 4
Calories 395 kcal
Firstly add some oil and crispy fried onions in a pan along with onion paste, bay leaf, cloves, whole black pepper, cinnamon, cardamom and stir it.
Then add turmeric, chili, cumin, ginger and garlic to it.( add turmeric and chili at the same ratio)
When all the spices are stirred properly add the fish and stir it again.
Next add water, potatoes and put the lid on.
Then when the oil separates add coriander powder to it.
Ready to serve.
Calories: 395kcal | Carbohydrates: 31.1g | Protein: 1.6g | Fat: 28.6g | Saturated Fat: 11.8g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.6g | Sodium: 507.4mg | Potassium: 199.9mg | Fiber: 2.6g | Sugar: 1.1g | Vitamin A: 619.3IU | Vitamin C: 4.1mg | Calcium: 56.7mg | Iron: 3mg