Ingredients
- 100 gm dry coral fish
- 1 cup onions finely chopped
- ½ cup mustard oil
- 1 tsp ginger-garlic paste
- 1 tsp turmeric powder
- 1 tsp chilli powder
- 1 tsp cumin powder
- salt to taste
- 1 tomato cubed
- 1 tsp lemon juice
- 1 potato boiled
- 1 egg boiled
- bread crumbs
Instructions
- First, finely chop the coral dryfish and soak in water and add 1 teaspoon of lemon juice for 1 hour.
- After 1 hour, clean the dryfish properly and steam them in a steamer for 5 minutes.
- Once steamed, remove the bones from the fish and mince them using your hands.
- Then, heat oil in a pan and add all the spices one by one, mixing them well.
- After sautéing the spices, add the minced shoots and cook. Before removing from heat, mix it well with boiled potatoes.
- Once it cools down, shape the cutlets in square or diamond shapes and dip them in beaten egg and coat with bread crumbs.
- Fry them in hot oil until golden and crispy.
Nutrition
Serving: 4g | Calories: 361kcal | Carbohydrates: 15g | Protein: 8g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Trans Fat: 0.02g | Cholesterol: 57mg | Sodium: 52mg | Potassium: 508mg | Fiber: 3g | Sugar: 3g | Vitamin A: 502IU | Vitamin C: 18mg | Calcium: 33mg | Iron: 1mg
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