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Lemon Leaf with Mustard Hilsa

Lemon Leaf with Mustard Hilsa

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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Keyword Fish
Servings 2
Calories 490 kcal

Ingredients

Instructions

  • First, wash the fish well and marinate it with a pinch of turmeric powder, a little salt, and rub it nicely.
  • Heat mustard oil in a pan. When the oil is hot, add onion paste, garlic, and ginger paste, and fry for a while.
  • Add a little water, turmeric powder, chili powder, and mustard paste to the pan. Stir well and cook until the oil separates.
  • Once the mixture is well cooked, add the marinated fish to the pan and flip it a few times. Add salt and water according to your preference, then cover the pan.
  • Cook the fish until it is tender and the water dries up. Once the fish is cooked and the water evaporates, add lemon juice and lemon leaves to the pan. Stir gently for a minute and remove from heat.
  • Your Lemon Leaf Mustard Hilsa is ready to be served.
  • Enjoy the delicious Lemon Leaf Mustard Hilsa!

Nutrition

Calories: 490kcal | Carbohydrates: 2g | Protein: 0.4g | Fat: 55g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 32g | Cholesterol: 1mg | Sodium: 8mg | Potassium: 26mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 0.4IU | Vitamin C: 2mg | Calcium: 4mg | Iron: 0.03mg
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