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whole spice blend/Pach foron with potato

Whole spice blend/Pach Foron with Potato

5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Course Breakfast, Main Course, Side Dish
Keyword potato
Servings 4
Calories 66 kcal

Ingredients

  • 4 large potatoes cut up in small pieces
  • 1 cup diced onions
  • 3 green chilis cut in half
  • 2 tbsp cooking oil
  • 1 tbsp whole spice blend/pach foron fenugreek seed, nigella seed, cumin seed, black mustard seed and fennel seed in equal parts
  • 1 tbsp turmeric powder
  • 1 tsp salt to taste
  • 1/2 cup cilantro chopped for garnish
  • 1/2 cup water

Instructions

  • in a non sticky pan, heat up oil and sauté onions, whole spice blend/pach foron along with the green chilis on medium high
  • when onions are fried brown, add turmeric powder and sauté for another 5 minutes
  • add the potatoes and stir in high heat for 5 minutes
  • add water and close lid and put heat to medium low and cook for 20 minutes
  • check if the potatoes are cooked. Add a little bit more water and close lid and cook for another 10 minutes if you want your potatoes a little softer
  • garnish with cilantro

Nutrition

Serving: 4g | Calories: 66kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 584mg | Potassium: 44mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin C: 0.5mg | Calcium: 4mg | Iron: 1mg
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