Ingredients
- 3 lb beef
- 3 cinnamon sticks
- 4 medium-sized tomatoes, chopped
- 2 cloves
- 1 tbsp ginger paste
- 1 bay leaf
- 1 tsp garlic paste
- 1 tsp red chili powder
- 1 cup cup finely chopped onion
- 1 cup cooking oil
- Coriander leaves for garnish
- 1/4 tsp ground black pepper
- Salt to taste
- 3 cardamom pods
- 3 garlic cloves
Instructions
- Place the meat, ginger, garlic, onion, black pepper, cardamom, cinnamon, cloves, bay leaf, whole garlic, salt, and half of the oil in a pan. Mix them well. Add 3 cups of water. Cover and cook over moderate heat until the meat is tender.
- In a separate pan heat the rest of the oil. Fry the onion until golden brown. Add the tomatoes and fry for a few minutes. Add the meat and paprika, stir and fry for 10 to 15 minutes. Add 1 - 2 cups of water and keep covered over low heat for 20 to 25 minutes.Garnish with beresta and coriander leaves.
- Serve hot with boiled rice, pulao, chapati, or parata.
Nutrition
Calories: 299kcal | Carbohydrates: 30g | Protein: 8g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 33mg | Sodium: 1330mg | Fiber: 4g | Sugar: 7g
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