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Spicy Tehari

Spicy Tehari

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Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Course Main Course
Keyword Beef, Biriyani
Servings 10
Calories 9295 kcal

Ingredients

Instructions

  • Cut the beef into small pieces and wash them thoroughly.
  • Cook the meat with all the powdered spices and salt until tender.
  • Once the meat is cooked and the water is dried up, set it aside.
  • In a large pot, heat oil and fry the onions, bay leaves, and whole spices lightly.
  • Add the cooked meat and sauté until well-browned. Remove the meat from the spices and set it aside.
  • Wash the rice and drain the water.
  • Add the rice to the pot with the remaining spices and sauté for 2-3 minutes.
  • Add 6-7 cups of hot water and salt to the pot. When it starts boiling, reduce the heat to low.
  • Spread the meat evenly over the rice.
  • Place green chilli peppers on top.
  • Cover the pot and cook on low heat for 20 minutes. Remove from heat after 20-25 minutes and let it sit, covered, for a while.
  • Serve the Spicy Tehri with salad.

Nutrition

Calories: 9295kcal | Carbohydrates: 893g | Protein: 523g | Fat: 383g | Saturated Fat: 68g | Polyunsaturated Fat: 65g | Monounsaturated Fat: 207g | Cholesterol: 1240mg | Sodium: 3738mg | Potassium: 8965mg | Fiber: 51g | Sugar: 36g | Vitamin A: 2467IU | Vitamin C: 111mg | Calcium: 900mg | Iron: 60mg
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