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chicken

Chicken Manchurian Recipe

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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Main Course
Keyword Chicken
Servings 4
Calories 691 kcal

Ingredients

For marination:

For gravy:

Instructions

  • Cut the chicken breast into slightly larger cubes and drain the water.
  • Marinate the chicken with all the ingredients for marination and let it sit for 15-20 minutes.
  • Heat oil in a pan and fry the chicken cubes one by one until golden brown. In another pan, heat 2 tablespoons of oil.
  • Add garlic and ginger paste and sauté.
  • Then add chopped onions and cubed capsicum. Stir-fry for 2-3 minutes.
  • Add soy sauce, tomato ketchup, chilli sauce, ground black pepper, sugar, salt, and chicken stock.
  • Mix cornflour with water and gradually add it to the gravy, stirring continuously. Cook until the sauce thickens.
  • Add the fried chicken cubes and cook for 5 minutes on high heat.
  • Serve hot with fried rice.

Nutrition

Calories: 691kcal | Carbohydrates: 13g | Protein: 16g | Fat: 65g | Saturated Fat: 10g | Polyunsaturated Fat: 36g | Monounsaturated Fat: 15g | Trans Fat: 0.4g | Cholesterol: 79mg | Sodium: 598mg | Potassium: 356mg | Fiber: 0.3g | Sugar: 10g | Vitamin A: 158IU | Vitamin C: 2mg | Calcium: 21mg | Iron: 1mg
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