Prep Time 30 minutes mins
Cook Time 5 hours hrs
Total Time 5 hours hrs 30 minutes mins
Course Main Course
Keyword Mutton
Servings 8
Calories 319 kcal
Start by thoroughly washing the goat leg paya with clean water and place them in a bowl.
Add all the spices, 1/2 cup oil, and 1/2 cup water to the bowl. Mince the meat with fat well in a medium-low flame for about 15 minutes.
Add more water, cover the bowl, and let it cook on low heat for 4-5 hours. Stir every 30 minutes.
Add coriander leaves and green chilies for flavor.
If you desire a thicker consistency, add more water.
In another pan, heat ghee and add dry red chilies, onion, and garlic. Sauté them for a while.
Then, add this temper to the previous mixture and mix well.
The Nihari is now ready.
Garnish with coriander leaves, sliced green chilies, and cucumber slices.
This dish can serve 6-8 adults and goes well with naan, roti, or paratha.
Calories: 319kcal | Carbohydrates: 7g | Protein: 24g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 208mg | Potassium: 395mg | Fiber: 3g | Sugar: 2g | Vitamin A: 167IU | Vitamin C: 7mg | Calcium: 33mg | Iron: 3mg