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Vegetable Khichuri
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Prep Time
20
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course
Main Course
Keyword
Khichuri, Vegetable
Calories
160
kcal
Ingredients
500
grams
chinigura fragrant rice
250
grams
masoor lentils
2
cups
of preferred vegetables
1
teaspoon
turmeric powder
1
teaspoon
chili powder
1
teaspoon
coriander powder
1
teaspoon
cumin powder
salt to taste
1
teaspoon
garam masala powder
1
tablespoon
garlic and ginger paste
1
cup
of chopped onions
5-6
pcs
green chilies
sufficient amount of hot water
1
cup
mustard oil
Instructions
First, heat oil in a pan and fry the onions until they are brown. Add all the spices and cook for a few minutes.
Then, add the vegetables and cook for 5 minutes. Remove from heat and add the rice and lentils. Add enough water and cover it for 10-15 minutes.
Finally, add green chilies and the reserved vegetables. Cover it and let it cook for another 5 minutes.
Notes
Serving:
Serve the khichuri on a plate with green chilies and beresta (crispy fried onions) on top.
Nutrition
Calories:
160
kcal
|
Protein:
28.5
g
|
Fat:
47.9
g
|
Cholesterol:
70
mg
|
Sodium:
716
mg
|
Potassium:
1100
mg
|
Fiber:
6.4
g
|
Sugar:
22
g
|
Calcium:
380
mg
|
Iron:
3
mg
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