Ingredients
- 1 kg beef
- 500 gm fresh spinach
- 1 cup chopped onion
- 1 cup oil
- 1 tbsp turmeric powder
- 1 tbsp red chili powder
- 1 tbsp coriander powder
- 1 tbsp cumin powder
- 1 tbsp garlic paste
- 1 tbsp ginger paste
- 2 pcs cinnamon sticks
- 2 pcs bay leaf
- 2 tbsp salt
Instructions
- Marinate the beef with garlic paste, ginger paste, turmeric powder, red chili powder, coriander powder, cumin powder, and some oil for 30 minutes.
- Heat a pan and add some oil to it. Add chopped onion to it. Fry until brown.Add cinnamon, cardamom and bay leaf.
- Add the marinated beef to the pan. Cover the pan with a lid and cook on medium heat for 30 minutes
- Add 2 cups of warm water. Cook on low flame until the beef is tender.
- Cut the spinach into medium size. Add them to the pan and cook for 15 minutes.Serve hot with rice.
Nutrition
Calories: 686kcal | Carbohydrates: 13.3g | Protein: 53.2g | Fat: 47.2g | Saturated Fat: 8.7g | Cholesterol: 149mg | Sodium: 1032mg | Potassium: 757mg | Fiber: 5.6g | Sugar: 1g | Calcium: 86mg | Iron: 35mg
Tried this recipe?Let us know how it was!