Hilsa Flavored Rice/ Ilish Pulao
Prep Time 30 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr 10 minutes mins
Course Main Course
Keyword ilish polao
Hilsa Flavored Rice Preparation
Clean the Rice with water properly.
Heat a pan and add mustard oil to it
Add some finely chopped onion to the oil and fry it until the onion turns golden brown color
Add cardamoms, cinnamon, and bay leaf
Add coriander powder, salt, and 1 cup warm water, mix it properly, and cook for 2-3 minutes
Add rice and mix nicely with the spices
Add 4 cups of warm water and cover the pan with a lid.
Cook in low heat for 20 mins
Place the half-fried pieces of fish inside the pan
Add some green chili and fried onion to it and cover with a lid
Cook it in low heat for 5-10 mins and it is ready to serve
PRO-TIPS
The fish pieces should be marinated for 30 minutes
Use moderate amounts of spices in the dish
Hilsa is an extremely delicate fish. So, while turning them while cooking, be extremely careful not to break them
Fish should not be overcooked since doing so will cause them to become dry and lose their soft, juicy texture
When cooking pulao, always use hot water
Carbohydrates: 39.8g | Protein: 6g | Fat: 2.5g | Trans Fat: 1g | Sodium: 10mg | Potassium: 378.8mg | Fiber: 9g | Sugar: 2g