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Kata Masala Gosht or Beef

Kata Moshlar Beef

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Prep Time 10 minutes
Cook Time 1 hour 40 minutes
Total Time 1 hour 50 minutes
Course Main Course
Keyword Beef, Curry
Servings 6 people
Calories 220 kcal

Ingredients

Kata Masala Gosht or Beef Prep

Instructions

  • Add all the ingredients with yogurt to the skillet and add the cooking oil.
  • Add the lime juice and then mix everything well. Cook for one hour on medium heat.
  • After an hour stir, if needed add water. Add half a cup of fried onions if needed.
  • Cover it and cook for 15 mins on medium heat. Stir well again, if needed then add more water and cover it for 15 mins.
  • Lastly, add mustard oil for the smell and cover it on low heat for 5 minutes along with green chilies (whole).
  • When the dish is ready, serve it hot with rice or paratha.

Nutrition

Serving: 100g | Calories: 220kcal | Protein: 23g | Fat: 15g | Saturated Fat: 5.6g | Cholesterol: 76mg | Sodium: 77mg | Potassium: 323mg
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