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Mutton Tehari

Mutton Tehari

5 from 1 vote
Prep Time 40 minutes
Cook Time 1 hour 20 minutes
Total Time 2 hours
Course Main Course
Keyword Mutton, Rice
Servings 6 servings
Calories 965 kcal

Ingredients

Mutton Tehari Ingredients

Instructions

  • Slice the mutton into small 1/2 inch cubes
  • Wash the rice and set aside. If using Basmati rice, it is better to soak the rice for at least 30 minutes before cooking.
  • Add the oil to a frying pan and heat until hot but not smoking
  • Add the chopped onion to the pan and fry until golden brown
  • Add ginger, garlic, cardamoms, cinnamon, black pepper, coriander, cumin, nutmeg, mace powder, salt and mix well. After 2-3 minutes, add 1 cup of warm water and stir. Reserve the remaining warm water for later.
  • Add the meat and mix very well with the spices.
  • Add yogurt and mix. Cover the pot and cook in medium heat for 10-12 minutes.
  • Uncover it and you will see the water came out of the mutton. Stir and cover again for about 15 minutes on low medium heat. When the water evaporates, take out the meat from the pot leaving the spices and oil in the pot.
  • In the same pot add rice and fry it in the oil and spices for 2-3 minutes.
  • Add 4 cups of warm water. Add salt, milk and stir well. After 5 minutes of cooking add the cooked meat and mix well. Cover and cook on low heat for 10 minutes.
  • Add sugar and mix well. Add the chilis, push them straight (vertically) inside the rice in different places. Cook for another 10 minutes in low heat. Turn off the stove and do not open the lid for half an hour after removing from heat.
  • Serve hot with salad.

Notes

Concerned about Tehari’s side dish? The answer is given below!!!
This is indeed a one-pot dish that may be eaten with or without side dishes. Salad or raita might be served as an addition if preferred. It just works best with any raita, whether it cucumber raita, onion raita, etc.
I love tehari with achar (pickles), mango, or Tetul Chatni (tamarind chutney). My mom every year makes achar and chutney for me, which is a great combination with tehari.

Nutrition Facts

This recipe is also gluten-free, and kids love this dish unconditionally. Because it has little slices of mutton which can be easily chewed.
You should definitely try this recipe at home and enjoy this tasty tehari and please leave a comment with your feedback on the dish. Share this recipe with your friends to help us present you with more recipes.

Nutrition

Serving: 100g | Calories: 965kcal | Carbohydrates: 42g | Protein: 30g | Fat: 75g | Saturated Fat: 19g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 39g | Trans Fat: 0.1g | Cholesterol: 115mg | Sodium: 246mg | Potassium: 504mg | Fiber: 3g | Sugar: 5g | Vitamin A: 62IU | Vitamin C: 7mg | Calcium: 123mg | Iron: 3mg
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