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Plain Pulao

Plain Pulao

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Prep Time 40 minutes
Cook Time 50 minutes
Total Time 1 hour 30 minutes
Course Side Dish
Keyword Pulao, Rice
Servings 6 servings
Calories 259 kcal

Ingredients

Plain_Pulao_Ingredients

Instructions

  • Rinse and soak the rice for at least 30 mintues
    450 g basmati or long grain rice
  • Warm the milk
    1 cup milk
  • Warm up the oil and add cinnamon, cardamoms, bay leaf and fry. Then add onions , ginger and garlic paste and fry very well.
    2 sticks cinnamon, 2 whole cardamom pods, 1 bay leaf, 2 tbsp onion paste, 1 tbsp ginger paste, 1 tbsp garlic paste
  • When the mixture turn light brown, add ½ cup of warm water so that the spices cook very well. Save remaining 3 cups of warm water for later.
    3 1/2 cup water
  • Add rice to the spices and mix very well. Add 1 tsp of salt and fry the rice in medium low heat for 5 minutes without covering.
    450 g basmati or long grain rice
  • Add 3 cups of boiled water and milk. Stir, cover and cook in medium heat for 10 minutes.
    3 1/2 cup water, 1 cup milk
  • Add ghee, and chili and mix very gently so that the rice does not break. Stir and if there is still water left then turn heat to low, cover and simmer for another 10 minutes.
    2 tbsp ghee, 2 whole green chili peppers
  • Remove the pot from the heat and do not uncover it for at least 15 minutes.
  • Serve warm with any curry/ kebab.

Notes

Pulao is frequently made using basmati rice. To get the best results, the basmati rice should be aromatic and long-grained. The finest results will come from aged basmati rice.

Nutrition

Serving: 1.5c | Calories: 259kcal | Carbohydrates: 25g | Protein: 4g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 18mg | Sodium: 26mg | Potassium: 111mg | Fiber: 1g | Sugar: 2g | Vitamin A: 71IU | Vitamin C: 1mg | Calcium: 80mg | Iron: 0.3mg
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