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Fulkopi-Cauliflower-Dalna

Mixed Vegetable

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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Main Course
Keyword Vegetable
Servings 4
Calories 91.1 kcal

Ingredients

mixed-vegetable-ingredients

Instructions

  • In a pan pour some oil along with bay leaf, dry chilli, cumin, methi and fry it for some time.
  • Next add the strained mixed vegetables to it.
  • Then add turmeric powder, green chilli, a bit of sugar and cook it on a low flame.
  • When the oil separates from the curry add ginger paste and ghee to it.
  • Optionally you can add cumin powder to it.
  • Ready to serve.

Nutrition

Calories: 91.1kcal | Carbohydrates: 17.7g | Protein: 4.3g | Fat: 1.5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Cholesterol: 1.6mg | Sodium: 62mg | Potassium: 277.1mg | Fiber: 5.2g | Sugar: 0.3g | Vitamin A: 6366.1IU | Vitamin C: 13.3mg | Calcium: 36.1mg | Iron: 1.6mg
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