Ingredients
- 100 gm moong daal (green gram beans)
- 1/2 tsp turmeric powder
- 1/2 cup onion
- 1/2 tsp ginger paste
- 1 small garlic
- 2 pcs tejpatta cinnamomum tamala
- 4-5 pcs dried chili
- 1/2 cup birista Fried onions
Instructions
- In a pot add water, Moong Daal, turmeric powder, onion, ginger paste, garlic, tejpatta, and salt to taste.
- Boil the mixture in medium heat till the daal cracks when pressed lightly.
- On a separate frying pan fry dried chili and sliced garlic till they are brown.
- Once ready, add the garnish ingredients to the daal.
- Continue cooking the daal till it is ready.
- Before serving spread birista and thinly sliced garlic over the daal for extra taste.
Nutrition
Calories: 51.7kcal | Carbohydrates: 11.2g | Protein: 1.4g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 8.2mg | Potassium: 220.9mg | Fiber: 2.7g | Sugar: 5.1g | Vitamin A: 1061.2IU | Vitamin C: 7.7mg | Calcium: 23.8mg | Iron: 0.8mg
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